Our Services

Individual Therapy

During individual therapy, you will delve into personal challenges and emotional patterns in a compassionate environment. Using Emotionally Focused Therapy (EFT) principles, we help you understand and transform underlying emotional responses, fostering resilience and emotional well-being.

Couples Therapy

In couples therapy, you and your partner will strengthen your relationship by addressing emotional needs and resolving conflicts through the principles of Emotionally Focused Therapy. Our approach helps partners reconnect and build a deeper, more supportive bond.

Adolescent Therapy

Therapy for teens supports teens in navigating the emotional and developmental challenges of adolescence. Our approach validates their experiences and builds resilience, helping them handle their evolving emotions and relationships.

Child Therapy

Child Centered play-based techniques are used to help children express and work through their emotions in a safe and engaging environment. This therapy fosters problem-solving skills and emotional resilience.

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